{"id":1155,"date":"2023-05-23T17:44:55","date_gmt":"2023-05-23T17:44:55","guid":{"rendered":"https:\/\/thememxpro.com\/theme\/sopot\/?p=1155"},"modified":"2024-09-08T23:28:34","modified_gmt":"2024-09-08T23:28:34","slug":"sum-pak-alternative-industrial-broths-senegal","status":"publish","type":"post","link":"https:\/\/wasafrica.org\/en\/sum-pak-alternative-industrial-broths-senegal\/","title":{"rendered":"We Are the Solution (NSS): Preparing a healthier alternative to industrial broths"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1155\" class=\"elementor elementor-1155\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84a9610 e-flex e-con-boxed e-con e-parent\" data-id=\"84a9610\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-45eb8ef e-con-full e-flex e-con e-child\" data-id=\"45eb8ef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c8c3b5 paragraphe elementor-widget elementor-widget-text-editor\" data-id=\"6c8c3b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>There's an ongoing problem in Senegal that's damaging the health of the population: the widespread consumption of industrial bouillon cubes. Since the 70s and 80s, the market for industrial bouillon has grown massively in Senegal and some other West African countries, thanks to persistent advertising on television and radio. This has led to an unconscious over-consumption of these industrial bouillon cubes in Senegalese household meals.<\/p><p>(According to a Reuters report, industrially-produced bouillon cubes have transformed cooking throughout the West African region, becoming an essential ingredient in many everyday dishes, including C\u00f4te d'Ivoire's \"braised chicken\" and Nigeria's spicy \"jollof rice\". Nestl\u00e9 Maggi dominates the West African bouillon cube market, valued at $375 million by market research firm Fact.MR).<\/p><p>Research indicates that cooks now use five bouillon cubes in every dish. The cubes are extremely high in salt (40 to 50% of the recommended daily intake, according to Florence Foucaut, member of the Association Fran\u00e7aise des Di\u00e9t\u00e9ticiens Nutritionnistes, AFDN). The result is an increase in the frequency and onset of diseases, such as cardiovascular disease, hypertension and kidney failure, which were previously unknown in most communities, particularly in rural areas. These commercially-produced cubes cause illnesses that West Africans were not even aware of.<\/p><p>It was this spread of industrial bouillon cubes that led us to propose a natural alternative with natural products, using ingredients and spices that were traditionally used before the 1970s. Leaders of the SSN movement in southern Senegal worked together to promote the consumption of healthy, locally-produced foods. Today, rural women producers offer a bouillon cube that we call Sum Pak in our localities.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d75f72 paragraphe elementor-widget elementor-widget-text-editor\" data-id=\"9d75f72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sum Pak is a naturally produced flavor enhancer with no chemical inputs. It is rich in protein, minerals and other health-promoting nutrients. We offer two types of broth: Shrimp Sum Pak, made with shrimp, dried fish, green onion leaves, salt, garlic, bell bell pepper, chili pepper, white sorrel calyx, lemon juice, bay leaves and ginger. The second contains the same ingredients as above, except that the shrimps are replaced by netou. (N\u00e9t\u00e9tou or Soumbala is a condiment frequently used in traditional West African cuisine. It is a pungent, fermented bean paste made from the fruit of the African carob tree, or N\u00e9r\u00e9).<\/p><p>To make n\u00e9t\u00e9tou or soumbala, we use large pots to boil the n\u00e9r\u00e9 nuts, then use a pestle to shell the seeds in a mortar containing rice bran. (Traditionally, we used fine sand for this step, but now we prefer to use rice bran). We wash and dry the ingredients on tables fitted with sieves to ensure that they are free of any impurities. Then we use a mill to grind them into powder. We mix the ingredients according to a traditional recipe, then season with lemon juice, which helps preserve the product. Then we package and label the products before distributing them on the market. This process is very difficult and takes the women a few days.<\/p><p>Using this authentic seasoning enhances the taste of our meals, provides us with nutrients and improves our health and nutrition. Local production - with the installation of small shrimp-drying manufacturing units, for example - creates jobs and improves the incomes of women producers. It allows us to promote local know-how and increase the recognition and appreciation of local products, which in turn encourages the protection of our local environment - when we add value to our food, we care about maintaining the native N\u00e9r\u00e9 trees that are disappearing.<\/p><p>As part of our efforts to promote this product, we have conducted awareness-raising sessions with peasant leaders on the dangers of excessive use of industrialized broths and its impact on people's health. We conducted workshops with farmer leaders on the importance of promoting local food products. We trained farmer leaders in the production of natural Sum Pak broths and their use in cooking. We have also worked with community radio hosts and farmer leaders to promote Sum Pak on the radio in four local languages (Diola, French, Wolof and Mandinka). We set up culinary competitions to encourage women to prepare creations that are attractive to consumers, yet packed with nutrients to ensure good health. We organize tastings, exhibitions and sales at local and national forums on peasant seeds, agroecology and food sovereignty, as well as at fairs and festivals celebrating agroecology, rural women and special foods.<\/p><p>We're part of a seven-country network, and our sisters in other countries would like us to share more of our experience in producing our natural broths. Another notable success is that we now find that these natural broths are well accepted by consumers. At present, demand outstrips supply; we can't produce enough for consumers in Senegal.<\/p><p>Mariama Sonko gave a presentation at AFSA's 3rd Biennial Conference and Celebration of the Food System (October 27-29, 2020). Her speech has been translated from English to French and lightly edited for clarity and length. You can watch the full recording here. You can find more information on preparing soumbala here.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>In Senegal, there's an ongoing problem that's damaging the health of the population: the widespread consumption of industrial bouillon cubes. Since the 70s and 80s, the [...]<\/p>","protected":false},"author":1,"featured_media":2674,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9],"tags":[14,10,12,11,13],"class_list":["post-1155","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-solutions-alternatives","tag-agroecologie","tag-bouillons-naturels","tag-sante-publique","tag-souverainete-alimentaire","tag-sum-pak"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.7 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Sum Pak : L\u2019alternative saine aux bouillons industriels au S\u00e9n\u00e9gal<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez Sum Pak, un bouillon naturel fabriqu\u00e9 au S\u00e9n\u00e9gal avec des ingr\u00e9dients locaux, alternative aux bouillons industriels riches en sel. Promouvons une alimentation saine et durable.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wasafrica.org\/en\/sum-pak-alternative-industrial-broths-senegal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nous Sommes la Solution (NSS) : Pr\u00e9parer une alternative plus saine aux bouillons industriels\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez Sum Pak, un bouillon naturel fabriqu\u00e9 au S\u00e9n\u00e9gal avec des ingr\u00e9dients locaux, alternative aux bouillons industriels riches en sel. Promouvons une alimentation saine et durable.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wasafrica.org\/en\/sum-pak-alternative-industrial-broths-senegal\/\" \/>\n<meta property=\"og:site_name\" content=\"Nous Sommes la solution\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-23T17:44:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-08T23:28:34+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/wasafrica.org\/wp-content\/uploads\/2023\/05\/Nous-Sommes-la-Solution-NSS-Preparer-une-alternative-plus-saine-aux-bouillons-industriels.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"wopallodia92@gmail.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"wopallodia92@gmail.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wasafrica.org\\\/en\\\/sum-pak-alternative-industrial-broths-senegal\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wasafrica.org\\\/en\\\/sum-pak-alternative-industrial-broths-senegal\\\/\"},\"author\":{\"name\":\"wopallodia92@gmail.com\",\"@id\":\"https:\\\/\\\/wasafrica.org\\\/en\\\/#\\\/schema\\\/person\\\/b5e8ea9eb0d088b850db6c1a26bf84d9\"},\"headline\":\"Nous Sommes la Solution (NSS) : Pr\u00e9parer une alternative plus saine aux bouillons industriels\",\"datePublished\":\"2023-05-23T17:44:55+00:00\",\"dateModified\":\"2024-09-08T23:28:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/wasafrica.org\\\/en\\\/sum-pak-alternative-industrial-broths-senegal\\\/\"},\"wordCount\":1094,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/wasafrica.org\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/wasafrica.org\\\/en\\\/sum-pak-alternative-industrial-broths-senegal\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wasafrica.org\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/Nous-Sommes-la-Solution-NSS-Preparer-une-alternative-plus-saine-aux-bouillons-industriels.jpeg\",\"keywords\":[\"Agro\u00e9cologie\",\"Bouillons naturels\",\"Sant\u00e9 publique\",\"Souverainet\u00e9 alimentaire\",\"Sum Pak\"],\"articleSection\":[\"Solutions Alternatives\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/wasafrica.org\\\/en\\\/sum-pak-alternative-industrial-broths-senegal\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wasafrica.org\\\/en\\\/sum-pak-alternative-industrial-broths-senegal\\\/\",\"url\":\"https:\\\/\\\/wasafrica.org\\\/en\\\/sum-pak-alternative-industrial-broths-senegal\\\/\",\"name\":\"Sum Pak : L\u2019alternative saine aux bouillons industriels au S\u00e9n\u00e9gal\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wasafrica.org\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/wasafrica.org\\\/en\\\/sum-pak-alternative-industrial-broths-senegal\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/wasafrica.org\\\/en\\\/sum-pak-alternative-industrial-broths-senegal\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wasafrica.org\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/Nous-Sommes-la-Solution-NSS-Preparer-une-alternative-plus-saine-aux-bouillons-industriels.jpeg\",\"datePublished\":\"2023-05-23T17:44:55+00:00\",\"dateModified\":\"2024-09-08T23:28:34+00:00\",\"description\":\"D\u00e9couvrez Sum Pak, un bouillon naturel fabriqu\u00e9 au S\u00e9n\u00e9gal avec des ingr\u00e9dients locaux, alternative aux bouillons industriels riches en sel. Promouvons une alimentation saine et durable.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wasafrica.org\\\/en\\\/sum-pak-alternative-industrial-broths-senegal\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wasafrica.org\\\/en\\\/sum-pak-alternative-industrial-broths-senegal\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/wasafrica.org\\\/en\\\/sum-pak-alternative-industrial-broths-senegal\\\/#primaryimage\",\"url\":\"https:\\\/\\\/wasafrica.org\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/Nous-Sommes-la-Solution-NSS-Preparer-une-alternative-plus-saine-aux-bouillons-industriels.jpeg\",\"contentUrl\":\"https:\\\/\\\/wasafrica.org\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/Nous-Sommes-la-Solution-NSS-Preparer-une-alternative-plus-saine-aux-bouillons-industriels.jpeg\",\"width\":1280,\"height\":960},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wasafrica.org\\\/en\\\/sum-pak-alternative-industrial-broths-senegal\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/wasafrica.org\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nous Sommes la Solution (NSS) : Pr\u00e9parer une alternative plus saine aux bouillons industriels\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wasafrica.org\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/wasafrica.org\\\/en\\\/\",\"name\":\"Nous Sommes la solution\",\"description\":\"Mouvement de femmes rurales africaines pour la souverainet\u00e9 alimentaire\",\"publisher\":{\"@id\":\"https:\\\/\\\/wasafrica.org\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/wasafrica.org\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/wasafrica.org\\\/en\\\/#organization\",\"name\":\"Nous Sommes la solution\",\"url\":\"https:\\\/\\\/wasafrica.org\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/wasafrica.org\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/wasafrica.org\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cropped-Logo-NSS1-1.jpg\",\"contentUrl\":\"https:\\\/\\\/wasafrica.org\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cropped-Logo-NSS1-1.jpg\",\"width\":261,\"height\":250,\"caption\":\"Nous Sommes la solution\"},\"image\":{\"@id\":\"https:\\\/\\\/wasafrica.org\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/wasafrica.org\\\/en\\\/#\\\/schema\\\/person\\\/b5e8ea9eb0d088b850db6c1a26bf84d9\",\"name\":\"wopallodia92@gmail.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/16ea70b70a9c79f7c246e0a44f0b5ddf0fe775682b12b7f6fbbf90def925daa6?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/16ea70b70a9c79f7c246e0a44f0b5ddf0fe775682b12b7f6fbbf90def925daa6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/16ea70b70a9c79f7c246e0a44f0b5ddf0fe775682b12b7f6fbbf90def925daa6?s=96&d=mm&r=g\",\"caption\":\"wopallodia92@gmail.com\"},\"sameAs\":[\"https:\\\/\\\/wasafrica.org\"],\"url\":\"https:\\\/\\\/wasafrica.org\\\/en\\\/author\\\/wopallodia92gmail-com\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Sum Pak: Senegal's healthy alternative to industrial broths","description":"Discover Sum Pak, a natural broth made in Senegal with local ingredients, an alternative to salt-rich industrial broths. Let's promote healthy, sustainable eating.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wasafrica.org\/en\/sum-pak-alternative-industrial-broths-senegal\/","og_locale":"en_US","og_type":"article","og_title":"Nous Sommes la Solution (NSS) : Pr\u00e9parer une alternative plus saine aux bouillons industriels","og_description":"D\u00e9couvrez Sum Pak, un bouillon naturel fabriqu\u00e9 au S\u00e9n\u00e9gal avec des ingr\u00e9dients locaux, alternative aux bouillons industriels riches en sel. Promouvons une alimentation saine et durable.","og_url":"https:\/\/wasafrica.org\/en\/sum-pak-alternative-industrial-broths-senegal\/","og_site_name":"Nous Sommes la solution","article_published_time":"2023-05-23T17:44:55+00:00","article_modified_time":"2024-09-08T23:28:34+00:00","og_image":[{"width":1280,"height":960,"url":"http:\/\/wasafrica.org\/wp-content\/uploads\/2023\/05\/Nous-Sommes-la-Solution-NSS-Preparer-une-alternative-plus-saine-aux-bouillons-industriels.jpeg","type":"image\/jpeg"}],"author":"wopallodia92@gmail.com","twitter_card":"summary_large_image","twitter_misc":{"Written by":"wopallodia92@gmail.com","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/wasafrica.org\/en\/sum-pak-alternative-industrial-broths-senegal\/#article","isPartOf":{"@id":"https:\/\/wasafrica.org\/en\/sum-pak-alternative-industrial-broths-senegal\/"},"author":{"name":"wopallodia92@gmail.com","@id":"https:\/\/wasafrica.org\/en\/#\/schema\/person\/b5e8ea9eb0d088b850db6c1a26bf84d9"},"headline":"Nous Sommes la Solution (NSS) : Pr\u00e9parer une alternative plus saine aux bouillons industriels","datePublished":"2023-05-23T17:44:55+00:00","dateModified":"2024-09-08T23:28:34+00:00","mainEntityOfPage":{"@id":"https:\/\/wasafrica.org\/en\/sum-pak-alternative-industrial-broths-senegal\/"},"wordCount":1094,"commentCount":0,"publisher":{"@id":"https:\/\/wasafrica.org\/en\/#organization"},"image":{"@id":"https:\/\/wasafrica.org\/en\/sum-pak-alternative-industrial-broths-senegal\/#primaryimage"},"thumbnailUrl":"https:\/\/wasafrica.org\/wp-content\/uploads\/2023\/05\/Nous-Sommes-la-Solution-NSS-Preparer-une-alternative-plus-saine-aux-bouillons-industriels.jpeg","keywords":["Agro\u00e9cologie","Bouillons naturels","Sant\u00e9 publique","Souverainet\u00e9 alimentaire","Sum Pak"],"articleSection":["Solutions Alternatives"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/wasafrica.org\/en\/sum-pak-alternative-industrial-broths-senegal\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/wasafrica.org\/en\/sum-pak-alternative-industrial-broths-senegal\/","url":"https:\/\/wasafrica.org\/en\/sum-pak-alternative-industrial-broths-senegal\/","name":"Sum Pak: Senegal's healthy alternative to industrial broths","isPartOf":{"@id":"https:\/\/wasafrica.org\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wasafrica.org\/en\/sum-pak-alternative-industrial-broths-senegal\/#primaryimage"},"image":{"@id":"https:\/\/wasafrica.org\/en\/sum-pak-alternative-industrial-broths-senegal\/#primaryimage"},"thumbnailUrl":"https:\/\/wasafrica.org\/wp-content\/uploads\/2023\/05\/Nous-Sommes-la-Solution-NSS-Preparer-une-alternative-plus-saine-aux-bouillons-industriels.jpeg","datePublished":"2023-05-23T17:44:55+00:00","dateModified":"2024-09-08T23:28:34+00:00","description":"Discover Sum Pak, a natural broth made in Senegal with local ingredients, an alternative to salt-rich industrial broths. Let's promote healthy, sustainable eating.","breadcrumb":{"@id":"https:\/\/wasafrica.org\/en\/sum-pak-alternative-industrial-broths-senegal\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wasafrica.org\/en\/sum-pak-alternative-industrial-broths-senegal\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/wasafrica.org\/en\/sum-pak-alternative-industrial-broths-senegal\/#primaryimage","url":"https:\/\/wasafrica.org\/wp-content\/uploads\/2023\/05\/Nous-Sommes-la-Solution-NSS-Preparer-une-alternative-plus-saine-aux-bouillons-industriels.jpeg","contentUrl":"https:\/\/wasafrica.org\/wp-content\/uploads\/2023\/05\/Nous-Sommes-la-Solution-NSS-Preparer-une-alternative-plus-saine-aux-bouillons-industriels.jpeg","width":1280,"height":960},{"@type":"BreadcrumbList","@id":"https:\/\/wasafrica.org\/en\/sum-pak-alternative-industrial-broths-senegal\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/wasafrica.org\/fr\/"},{"@type":"ListItem","position":2,"name":"Nous Sommes la Solution (NSS) : Pr\u00e9parer une alternative plus saine aux bouillons industriels"}]},{"@type":"WebSite","@id":"https:\/\/wasafrica.org\/en\/#website","url":"https:\/\/wasafrica.org\/en\/","name":"We are the solution","description":"African rural women's movement for food sovereignty","publisher":{"@id":"https:\/\/wasafrica.org\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wasafrica.org\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/wasafrica.org\/en\/#organization","name":"We are the solution","url":"https:\/\/wasafrica.org\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/wasafrica.org\/en\/#\/schema\/logo\/image\/","url":"https:\/\/wasafrica.org\/wp-content\/uploads\/2024\/08\/cropped-Logo-NSS1-1.jpg","contentUrl":"https:\/\/wasafrica.org\/wp-content\/uploads\/2024\/08\/cropped-Logo-NSS1-1.jpg","width":261,"height":250,"caption":"Nous Sommes la solution"},"image":{"@id":"https:\/\/wasafrica.org\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/wasafrica.org\/en\/#\/schema\/person\/b5e8ea9eb0d088b850db6c1a26bf84d9","name":"wopallodia92@gmail.com","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/16ea70b70a9c79f7c246e0a44f0b5ddf0fe775682b12b7f6fbbf90def925daa6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/16ea70b70a9c79f7c246e0a44f0b5ddf0fe775682b12b7f6fbbf90def925daa6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/16ea70b70a9c79f7c246e0a44f0b5ddf0fe775682b12b7f6fbbf90def925daa6?s=96&d=mm&r=g","caption":"wopallodia92@gmail.com"},"sameAs":["https:\/\/wasafrica.org"],"url":"https:\/\/wasafrica.org\/en\/author\/wopallodia92gmail-com\/"}]}},"_links":{"self":[{"href":"https:\/\/wasafrica.org\/en\/wp-json\/wp\/v2\/posts\/1155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wasafrica.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wasafrica.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wasafrica.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wasafrica.org\/en\/wp-json\/wp\/v2\/comments?post=1155"}],"version-history":[{"count":59,"href":"https:\/\/wasafrica.org\/en\/wp-json\/wp\/v2\/posts\/1155\/revisions"}],"predecessor-version":[{"id":2680,"href":"https:\/\/wasafrica.org\/en\/wp-json\/wp\/v2\/posts\/1155\/revisions\/2680"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wasafrica.org\/en\/wp-json\/wp\/v2\/media\/2674"}],"wp:attachment":[{"href":"https:\/\/wasafrica.org\/en\/wp-json\/wp\/v2\/media?parent=1155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wasafrica.org\/en\/wp-json\/wp\/v2\/categories?post=1155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wasafrica.org\/en\/wp-json\/wp\/v2\/tags?post=1155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}